Speculations on the Causes of Clutter
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Maybe we never developed some simple
routines and habits that would help keep our lives more organized.
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Perhaps our possessions are growing faster than the size of our
home! Unless an upgrade is in sight, it might be time to stop buying,
pare down, or get a storage locker.
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There are different seasons in our lives and sometimes we don't have
the time, strength, or resources to care for and maintain all of our
possessions. This type of clutter is circumstantial and once the storm
has passed we may need a little help digging out.
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Some of us have OCD, ADD, or ADHD and may struggle with, or be
incapable of, setting up and maintaining routines without guidance and
ongoing support.
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An unresolved grief or experience of tremendous loss can cause some
people to fear letting go of the possessions of loved ones or items they
think they may possibly need to survive someday.
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Perfectionism can immobilize some people. For example, a person may
fear they will throw away something important or be overly scrupulous
about reusing or recycling everything exactly the right way.
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Compulsive Hoarding is a serious condition that can be life
threatening. Dr. Randy Frost has written an excellent, practical book
for families and individuals who suffer with this condition. It is entitled Buried in Treasure and is available
online or on
Dr.
Frost's website
For more information on Chronic Disorganization and Compulsive Hoarding check out the following links:
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National Study Group for Chronic Disorganization
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Clutter Too Deep for Mere Bins and Shelves
by Tara Parker Pope
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The Hoarding Syndrome -- When Clutter Goes Out of Control
by Deborah Branscum
* Hoarding: The Clean Sweep: Learn to let go and get rid of everyday
junk, even if you think you might use it—someday.
By Lybi Ma
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